Mental Health Clinic IHTime for ChangeChange and growth is something inherent in human life. Life is not static, but a process in constant change, guided by adaptation to...
Mental Health Clinic IHHow to deal with loneliness?Loneliness involves the perception of being alone and isolated, as well as a feeling of emptiness and disconnection from those around us....
Isabel HenriquesHow do seasonal changes affect our mood?Light and weather seem to have a big influence on our mood. Already in the Greek era, Hippocrates referred to the importance of seasonal...