The Mental Health Clinic Isabel Henriques has recently established a collaboration protocol with Mais Saúde Coimbra - Rui Couto (MSC), a space where physical exercise is practiced and health and well-being is promoted from childhood to the elderly.
The goal of this collaboration is to promote health literacy and promote better access to mental health services.
Thus, individuals referred by the MSC space may enjoy a 15% discount on the psychology services provided at the Mental Health Clinic.
Take care of your body and your mind, take care of yourself!
Know Your Shit!
O Know Your Shit é um projeto de workshops em Coimbra direcionados a jovens universitários que funciona como um local de encontro para eles enquanto jovens estudantes e enquanto adultos em formação que se debatem com dúvidas e angústias semelhantes.
A ideia do Know Your Shit nasceu a partir da perceção deste problema e da dificuldade que sabemos que existe dos jovens acederem a serviços de saúde mental. A ideia da humanidade comum ajuda-nos a entender que nunca estamos sozinhos no sofrimento e que há sempre alguém que entende perfeitamente o que sentimos, por já ter sentido algo semelhante.
Seja a partir de workshops dinâmicos isolados de duas a três horas ou com eventos de uma tarde inteira que incluam convidados pertinentes, os formatos permitem abordar temas como ansiedade e burnout, adaptação a um novo país ou cidade, sexualidade, isolamento, emoções difíceis, mindfulness, psicologia positiva vs positividade tóxica, impacto das redes sociais, amor e amizade... num local familiar e acessível aos estudantes, esta pretende ser uma pequena parte daquilo que pode ser uma grande solução para os problemas de saúde mental dos jovens.
Have you paid attention to your body today? What about your breathing?
Soon, Mental Health Clinic Isabel Henriques will offer open Mindfulness practice sessions*, in Portuguese and in English.
Without commitment, you can enjoy this group time to learn how to breathe, learn how to listen to your body's signals and the basic teachings of Mindfulness practice.
The sessions will be held every Wednesday at 7pm, with a duration of one hour, and will be mediated by psychologist Andreia Martins.
Price per session: 20 euros
(the payment should be done one day before the session)
Stay tuned! We will disclose more information soon!
NEW TEAM MEMBER
Manuel Campos Coroa
Manuel is a Psychiatrist, he has a master’s degree in Medicine from the Faculty of Medicine, University of Coimbra, and the Internship of Specific Training at the Coimbra Hospital and University Center. He is currently an invited assistant at the Faculty of Medicine, University of Coimbra, in the Neurosciences and Mental Health curricular unit. He is also a hospital assistant in Psychiatry at the Coimbra Hospital and University Center, being a member of the differentiated consultations of Adult Neurodevelopment Disorders and Gerontopsychiatry. . Manuel has complementary training in third generation Cognitive-Behavioral Psychotherapies, namely ACT (Acceptance and Commitment Therapy).
Welcome to the team, Manuel!
MHC EM LISBOA!
we announce that, as of September 2022, Mental Health Clinic Isabel Henriques will provide psychological assessment and follow-up sessions in Lisbon, Portugal!
Open mind: Mental health talks.
Today we present a new project from the Mental Health Clinic Isabel Henriques.This project aims to discuss several topics related to mental health, as well as clarify some myths, always trying to answer the questions and doubts of our followers and the general public. We will be talking with multiple professionals on Instagram!
New team member
We welcome the new Psychologist that will be part of our team. Daniela is Portuguese, specialized in third generation Cognitive-Behavioral Psychotherapies. She will be available for sessions in Amsterdam and Coimbra, online or in person.
Daniela has a master's degree in Clinical and Health Psychology from the Faculty of Psychology and Education Sciences, University of Coimbra (2016). She is currently finishing her PhD in Clinical Psychology, in the area of mindful parenting in the postpartum period.
She collaborated, as a clinical psychologist, in the Psychological Intervention Unit of the Daniel de Matos Maternity of the Coimbra Hospital and University Center. She collaborated in the development of digital interventions (e-health), in the scope of research in perinatal mental health.
Daniela has complementary training in third generation Cognitive-Behavioral Psychotherapies, namely Mindfulness and Compassion (e.g., Mindfulness-Based Stress Reduction; Mindful Self-Compassion; Teacher Training - Mindful Parenting & Mindful with your Baby) and Group Psychotherapies.
New team members
We are delighted to welcome the newest additions to our team of Psychologists. This month we introduce three new team members, all psychologists and motivated to enter this journey of mental health for you. All three graduated from the same University but with different areas of specialisation. Find out more about them!
Leonardo is a Clinical Psychologist and Master in Clinical and Health Psychology, sub-area of specialization in Clinical Psychogerontology by the University of Coimbra. At the moment he is also a Psychotherapist in training at the Portuguese Society of Constructivist Psychotherapies.
His professional experience is focused in the areas of trauma, chemical addictions and pathological aging, acquired in the Centre for Community Services in the Faculty of Psychology and Education Sciences of the University of Coimbra, in the Centre for Medical, Psychological and Social Support of the Coimbra Centre of the League of Combatants, National Association for Youth Support and Semente | “Superação e Estimulação da Mente”.
Welcome to the team, Leonardo!
Joana Marta Simões
We are delighted to welcome the latest addition to our team of Psychologists. Joana Marta Simões has a Master's degree in Clinical and Health Psychology - Cognitive-Behavioral Interventions in Psychological Disorders and Health, and a PhD in Clinical Psychology from the Faculty of Psychology and Educational Sciences of the University of Coimbra. In addition to her academic training, she also works as a researcher at the Research Center in Neuropsychology and Cognitive-Behavioral Intervention at the University of Coimbra. Its main area of study and intervention is Eating Disorders, problems related to body image, mental health and well-being of adolescents and adults.
Welcome to the team, Joana!
CHANGES IN DUTCH HEALTH INSURANCE
April 2022, the new billing system for healthcare services in the Netherlands will come into effect
This means that from then on, sessions will be paid for individually and will be billed on a monthly basis.
In addition, you will need to ask the insurer for permission before starting your psychotherapy treatment.
We will send you more information as soon as we know.
"LEARN TO COMMUNICATE"
Have you ever felt like you couldn't convey what you thought or felt and then regretted what you said? This workshop is for you!
In this workshop we will explore the different forms of communication, discuss the advantages and disadvantages of each one and promote attitudes that promote assertive communication.
The first step will be to observe and listen. The rest will find out with us.
The workshop will take place on the 19th of March from 14:00 to 16:30. To register, send an email to email@example.com, and confirm your presence at our event here!
Mind & Body
The Mental Health Clinic Isabel Henriques is pleased to present a new modality of treatment for the promotion of mental health – Mind & Body.
In addition to the mind, the body has a central role in the therapeutic process and in the dialogue between patient and psychotherapist, and, as such, this project aims to integrate the physical component in the difficulties and themes presented, and in promoting self-awareness and life experiences.
Mind & Body will be an essential catalyst in exploring the complex mind-body relationship. In particular, this treatment aims to provide more health and quality of life through greater awareness and freedom of the body.
This service is dedicated to those who want to cultivate tools that facilitate the most useful and healthy expression of pain, pleasure, sadness, anxiety, love, anger, guilt and their own sexuality.
Clínica em Coimbra
After many sketches and planning, we are happy to announce that the Mental Health Clinic Isabel Henriques unit in Coimbra will be inaugurated on September 20th!
It is with great satisfaction that we see our company growing and that we share this news with all our patients and followers.
We want to offer you a specialized treatment, designed especially for you. We will offer innovative services, aiming at your well-being:
- SLEEP THERAPY
- ATTACHMENT SESSIONS
- COGNITIVE STIMULATION
And much more...
Spa Hortelã Pimenta
SPA Hortelã Pimenta Mental Health Clinic IH -Body Therapy and Aromatherapy Wellness Massages
SPA Hortelã Pimenta is the new project of Mental Health Clinic IH. A different concept for those who want to embark on a unique experience, it adds well-being by awakening emotions.
Aromatherapy and Body Therapy is the perfect combination for you to find here the core of relaxation and the coherence of the Self in an intense journey into the deepest part of your being.
From September 1st, Hortelã Pimenta will open its doors and welcome you in the heart of the city of Amsterdam.
Coimbra is the home that welcomes the birth of our new clinic.
The sunny city in central Portugal, close to the mountains and close to the sea, will receive the new space under the name Mental Health Clinic Isabel Henriques.
Pay attention to the news that we will disclose with innovative services designed especially for our clients.
We want to expand the world of Psychology and bring it closer to people, closer to you.
Risk a deeper look, risk an opportunity for growth. The Mental Health Clinic IH Coimbra is the right direction.